Descrição
8 positions:
1. Arm Curl – weight stack 61,5 kg
2. Lat Pulldown – weight stack 116 kg
3. Tricep Push Down – weight stack 65,6 kg
4. Cable Crossover – weight stack 92,8 kg
5. Cable Crossover – weight stack 92,8 kg
6. Low Row – weight stack 116 kg
7. Lat Pulldown – weight stack 116 kg
8. Tricep Extension – weight stack 61,5 kg
